Recipe: Kids Recipe

Pumpkin Puree

Ingredients
1 small pumpkin
1-2 cups of water, vegetable stock or breast milk
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Quinoa and Banana Mash

Ingredients
1/2 banana
Pinch cinnamon
3 tablespoons cooked quinoa
1 tablespoon whole milk yoghurt
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Oats Pancakes

Ingredients
1/4 cup oats
1 medium banana
1/4 cup milk
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Cheesy potato /sweet potato

Ingredients
Potato 4 medium sized
Butter ¼ cup
Sour Cream (optional) ¼ cup
Cheddar Cheese 2 cups
Salt To taste
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Rice carrot porridge

Ingredients
Carrots 2 Small Sized
Rice (Washed) 2 Tsp
Ghee 1 Tbsp
Milk 1/4 Cup
Cardamom Powder ½ Tsp
Chopped Raisins 1 Tsp
Dates 3 Pieces
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Jowar puff apple

Ingredients
Jowar Puff 2-5 tbsp
Salt To taste
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Multigrain chila

Ingredients
Wheat Flour (Gehu ka Aata) 1 Tbsp

Gram Flour (Besan) 1 Tbsp

Finger Millet Flour (Ragi powder) 1 Tbsp

Semolina (Suji) 1 Tbsp

Pearl Millet Flour (Bajre ka atta) 1 Tbsp

Asafoetida Just a pinch

Turmeric powder Just a pinch

Onion (finely chopped) 2 Tbsp

Carrot (Grated) 2 Tbsp

Tomato (finely chopped) 2 Tbsp

Capsicum (finely chopped) 2 Tbsp

Salt As per taste
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Bhagar cooked in buttermilk

Ingredients
Bhagar millet ½ cup

Water 2 cups

Salt 1 teaspoon

Homemade ghee 2 teaspoons

Curd/yoghurt 1 cup

Asafoetida (hing) 1 teaspoon

Cumin seeds ¼ teaspoon

Coriander leaves, chopped 1 tablespoon
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Lauki rice

Ingredients
Bottle Guard 3 Cups

Par Boiled Rice 1 Cup

Onion 1 Cup

Salt As Per Taste

Ghee/Oil 2 Tsp

Ginger Garlic Paste 1 Tsp

Coriander Powder/Mint Leaves 1 Tsp

Turmeric Powder ¼ Tsp

Coriander Leaves 2 Tbsp.

Cumin seeds 1 Tsp

Cloves 3

Cinnamon ½ Inch Stick
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