Welcome to Dietwise!
Your one-step solution to your health and fitness journey.
Zarna Shah
Your personalised health coach
A certified and licensed Nutritionist
"Zarna has been running her Health & Wellness centre by the name of DIETWISE from more than a decade & half."
Zarna is internationally reputed Nutritionist who works with leading organisations, Schools & colleges in India & Abroad & curates the canteen menu & overall guidance programme. She is also on the board of several Nutraceutical brands. Her clientele includes many top-level celebrities & models also corporate heavy weights, National & International level athletes. She has helped and instructed and maintain healthy diet chart specially for Indian family.
As a health and fitness coach, she as maintains a quality work where the transformation is resulted into healthy mental fitness and diet as well.
OUR SERVICES
Slimming/fat-loss
Most people are fixated on weight loss & not what they ideally should be looking at which is “FAT LOSS” & “INCH LOSS”. Also there are several reasons why you should not be attempting to do it yourself without proper guidance
Antenatal & Post Natal
The nine months ( Three trimesters ) of pregnancy are the most challenging months of a woman’s lifetime.The way you nourish your body during this time will affect the health of you & the child in both short & long term basis.
Muscle Gain
Muscle gain unlike the general perception is the primary requirement of every human body irrespective of the gender age etc. There is 10% reduction of our lean mass every decade after the age of 30.
Special Pcod Treatment
At Dietwise we see hormonal imbalance, excess androgen, erratic ovulation schedule, polycystic ovaries very rampant in todays fast life even in very young female population, with women having trouble conceiving.
EXPERIENCE
Zarna has been running her Health & Wellness centre by the name of DIETWISE from more than a decade & half.
Zarna is internationally reputed Nutritionist who works with leading organisations, Schools & colleges in India & Abroad & curates the canteen menu & overall guidance programme. She is also on the board of several Nutraceutical brands. Her clientele includes many top-level celebrities & models also corporate heavy weights, National & International level athletes. She has helped and instructed and maintain healthy diet chart specially for Indian family.
As a health and fitness coach, she as maintains a quality work where the transformation is resulted into healthy mental fitness and diet as well.
HOW WE START
MEDICAL HISTORY
We first manage to gauge the medical complications and needs and plan our base accordingly.
STRATEGIZE
We manage to create perfect diet plan according to your body needs and generate weekly plans.
MEASURE
we measure your growth on terms of flexibility and consistency.
How the journey of personal fitness is measured?
Strength [before and after] calculations.
Cardiovascular and muscular endurance
Mental and Physical wellbeing
Develop healthy diet plan
Request an appointment!
Book Online Consultation
Call me or fill in a form
BMI Calculator
A measure of body
Success Stories
Get inspired & motivated
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