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PCOS Treatment in Mumbai

Polycystic Ovary Syndrome (PCOS), also known as Polycystic Ovary Disease (PCOD), is a common hormonal disorder affecting individuals assigned female at birth. PCOS Treatment necessary for this It is characterized by irregular menstrual cycles, excess androgen levels, and polycystic ovaries. PCOD can have significant implications on fertility, metabolism, and overall well-being.


What is PCOD?

PCOD is a hormonal disorder that affects individuals during their reproductive years, typically starting in adolescence. Find pcod problem solution with  Zarna Shah The condition is marked by an imbalance in reproductive hormones, specifically an excess of androgens (male hormones) in the body. This hormonal imbalance can disrupt the normal functioning of the ovaries, leading to irregular menstrual cycles and the development of small fluid-filled sacs (cysts) in the ovaries, hence the name “polycystic ovary syndrome.”

PCOD Symptoms and Treatment

PCOD manifests differently in each individual, but common symptoms include:

  • Irregular menstrual cycles or absence of periods
  • Excess facial or body hair growth (hirsutism)
  • Acne
  • Weight gain or difficulty losing weight
  • Thinning hair or hair loss from the scalp
  • Darkening of the skin, particularly along the neck creases, groin, and underneath breasts (acanthosis nigricans)
  • Skin tags in the armpits or neck area
  • Difficulty conceiving (infertility) or recurrent miscarriages

Causes of PCOD

The exact cause of pcod problem treatment is not fully understood, but several factors are believed to contribute to its development, including:

Hormonal Imbalance: Elevated levels of androgens, insulin, and luteinizing hormone (LH) are commonly observed in individuals with PCOD.

Insulin Resistance: Insulin resistance, where the body’s cells do not respond effectively to insulin, is frequently associated with PCOD. This can lead to high insulin levels, exacerbating the production of androgens by the ovaries.

Genetics: PCOD often runs in families, suggesting a genetic predisposition to the condition.

Lifestyle Factors: Sedentary lifestyle, poor dietary habits, and stress may also contribute to the development of pcod problems.

Diagnosis of PCOD

Diagnosing PCOD involves a combination of medical history assessment, physical examination, and diagnostic tests. These may include:

Medical History: Your healthcare provider will inquire about your menstrual cycles, symptoms, and family history of PCOD.

Physical Examination: This may involve assessing your blood pressure, BMI (Body Mass Index), and signs of excess hair growth or skin changes.

Blood Tests: Hormonal assays to measure levels of androgens, insulin, LH, and other hormones.

Ultrasound: Pelvic ultrasound to visualize the ovaries and identify any cysts.

Management and Treatment of PCOD

While there is no cure for pcos medication, management strategies aim to alleviate symptoms and reduce the risk of complications. Treatment may include:

Lifestyle Modifications: Regular exercise, a balanced diet, and stress management techniques can help improve insulin sensitivity and regulate menstrual cycles.

Medications: Hormonal contraceptives, anti-androgen medications, and insulin-sensitizing agents may be prescribed to regulate menstrual cycles, reduce androgen levels, and manage insulin resistance.

Fertility Treatments: For individuals trying to conceive, fertility medications or assisted reproductive techniques may be recommended.

Management of Symptoms: Treatment for hirsutism, acne, and hair loss may involve medications or cosmetic procedures.

Zarna Shah is the best dietitian for pcos treatment  she is a Dietitian/Nutritionist and Sports Nutritionist in Andheri, Mumbai and has an experience of 19 years in these fields. Zarna Shah practices at Diet Wise Clinic in Andheri, Mumbai.

At Dietwise we see hormonal imbalance, excess androgen, erratic ovulation schedule, polycystic ovaries very rampant in today’s fast life even in the very young female population, with women having trouble conceiving. Zarna is a famous nutritionist in mumbai We cater to all the different types of Polycystic Ovarian Syndrome / Polycystic Ovarian Disease eg Insulin resistant, Immune related, Post-pill, Environmental.

We devise a structured plan to get your hormonal imbalance corrected & achieve your goal.

Let the right nutritional approach help you beautifully manage the hormonal tsunami that can be PCOD or PCOS. Managing your weight & other symptoms of this condition so that you can focus your attention on other things & live life the way it should.

  • Zarna is very scientific and professional in her approach. Very patient and understanding by nature. Very happy with her guidance. Achieved good health and fitness.
    Kinnari Dalal
  • If I trust anyone when it comes to advice, suggestion or guidance with regard to diet, I can only think of Zarna. She is amazing. She is very knowledgeable and very observant. She will ensure every aspect of your daily routine, blood test, routine tests, etc. are considered before she guidances you. I can see it in the results I have got over the years of going to her.
    Aparna Mahale Mugwe
  • Zarna Shah is a very good dietician. She simplifies the diet so that it can be easily followed. Personalised attention to your existing health issues is given.all my queries are answered by her with patience.
    Pratiksha Saraf
  • Dietwise has been a constant support for me over more than 5 years. I can vouch for all its services and recommend it for all types of health conditions.
  • Very good dietician. Gives very good diet . Answers all question in detail. Have lost about 19 kgs in 5 months.
    Premnath Vinaik
  • Had wonderful experience with zarna, she helps us with every issues n has good solutions for the same...great diet options.
    Payal Ambavi
  • Good expertise and knowledge.Explains benefits in depth and reasons.Diet recipes are the best and helpful.Best wishes Dr Zarna.
    Sweeta choithramani
  • People who are really looking for visible changes, then this is a perfect place and you are in the hands of "one of the best dietitian" Highly recommend.
    Sharad Rastogi
  • Excellent knowledge of diet to suit age, lifestyle and background. Highly recommend.
    Anil Garg
  • Best place for nutrition advice. she is highly qualified and gives achievable plans
    Rafi Ansari


You may read motivational testimonies of people who successfully changed their lives and bodies through healthy weight loss here. These before and after pictures highlight the amazing development and passion of love of our community members and serve as a reminder that everything is achievable with perseverance, support, and dedication. Come along with us on this path to a happy, healthier self.


PCOD, also known as Polycystic Ovary Syndrome, is a hormonal disorder that affects individuals assigned female at birth. It is characterized by irregular menstrual cycles, excess androgen levels, and the presence of small fluid-filled sacs (cysts) in the ovaries.

Common symptoms of PCOD include irregular menstrual cycles or absence of periods, excess facial or body hair growth (hirsutism), acne, weight gain or difficulty losing weight, thinning hair or hair loss from the scalp, darkening of the skin, particularly along the neck creases and groin, and difficulty conceiving (infertility).

The exact cause of PCOD is not fully understood, but it is believed to involve a combination of factors such as hormonal imbalances (including elevated androgen levels), insulin resistance, genetics, and lifestyle factors like sedentary behavior and poor dietary habits.

Diagnosis of PCOD typically involves a medical history assessment, physical examination, and various diagnostic tests. These may include blood tests to measure hormone levels, pelvic ultrasound to visualize the ovaries and identify any cysts, and assessment of symptoms such as irregular menstrual cycles and excess hair growth.

There is currently no cure for PCOD, but the condition can be managed effectively with lifestyle modifications, medications, and other treatment options. Early diagnosis and appropriate management can help alleviate symptoms and reduce the risk of complications.

Treatment for PCOD aims to manage symptoms and reduce the risk of complications. Treatment options may include lifestyle modifications such as regular exercise and a balanced diet, medications such as hormonal contraceptives and insulin-sensitizing agents, fertility treatments for those trying to conceive, and management of symptoms like hirsutism and acne.

Yes, PCOD can affect fertility by disrupting ovulation and menstrual cycles. However, with appropriate treatment and management, many individuals with PCOD are able to conceive and have successful pregnancies.

PCOD is associated with an increased risk of long-term complications such as type 2 diabetes, high blood pressure, heart disease, endometrial cancer, and infertility. However, early diagnosis and proper management can help reduce the risk of these complications.

While PCOD cannot be prevented, adopting a healthy lifestyle that includes regular exercise, a balanced diet, and stress management techniques may help reduce the risk of developing the condition or alleviate symptoms in those already diagnosed with PCOD.

If you experience symptoms such as irregular menstrual cycles, excess hair growth, acne, or difficulty conceiving, it is advisable to consult with a healthcare professional for evaluation and diagnosis. Early detection and treatment can help prevent complications and improve quality of life for individuals with PCOD.

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