"What you eat in private eventually is what you wear in public"

Advanced Body Composition Analysis at Dietwise

At Dietwise, we take a scientific approach to your health and fitness journey. Unlike shooting in the dark, we utilize universally renowned body composition analyzers, including our latest dual-frequency bioelectrical impedance (BIA) model. This advanced technology provides a detailed analysis of your body’s composition, allowing our nutritionists to create pinpointed-precise programs for:

  • Muscle gain
  • Fat loss
  • Improved athletic performance (with segmental analysis to target specific areas)

Know Your Body, Achieve Optimal Results

Body composition analysis is a crucial step in understanding your health and fitness. It goes beyond weight by revealing:

  • Body fat percentage
  • Lean muscle mass
  • Body water content
  • Basal metabolic rate (BMR)
  • Body mass index (BMI)

This Data Unveils Valuable Insights That Can Help Prevent or Manage:

  • Osteoporosis
  • Diabetes
  • Cardiovascular disease
  • Hormonal imbalances

See And Celebrate Your Progress

Regular body composition analysis lets you track improvements and celebrate progress. Witnessing changes in muscle mass, fat percentage, and other key metrics is a powerful motivator, showcasing the effectiveness of your diet and exercise plan.

Beyond Weight Loss: Building a Healthier You

Body composition analysis is especially valuable for those on a weight loss program. You might be losing fat and gaining muscle without a significant change on the scale. This is a positive transformation!

Your Personalized Path to a Fitter You

By understanding your body composition, you can:

  • Set realistic weight goals
  • Optimize your diet and exercise routine
  • Build a healthier, stronger body
  • Experience a more fulfilling, fitter, and happier life

Ready to embark on your transformation?

At Dietwise, we offer comprehensive body composition analysis using advanced BIA technology.  Schedule your consultation today and unlock your full potential!

  • Zarna is very scientific and professional in her approach. Very patient and understanding by nature. Very happy with her guidance. Achieved good health and fitness.
    Kinnari Dalal
  • If I trust anyone when it comes to advice, suggestion or guidance with regard to diet, I can only think of Zarna. She is amazing. She is very knowledgeable and very observant. She will ensure every aspect of your daily routine, blood test, routine tests, etc. are considered before she guidances you. I can see it in the results I have got over the years of going to her.
    Aparna Mahale Mugwe
  • Zarna Shah is a very good dietician. She simplifies the diet so that it can be easily followed. Personalised attention to your existing health issues is given.all my queries are answered by her with patience.
    Pratiksha Saraf
  • Dietwise has been a constant support for me over more than 5 years. I can vouch for all its services and recommend it for all types of health conditions.
  • Very good dietician. Gives very good diet . Answers all question in detail. Have lost about 19 kgs in 5 months.
    Premnath Vinaik
  • Had wonderful experience with zarna, she helps us with every issues n has good solutions for the same...great diet options.
    Payal Ambavi
  • Good expertise and knowledge.Explains benefits in depth and reasons.Diet recipes are the best and helpful.Best wishes Dr Zarna.
    Sweeta choithramani
  • People who are really looking for visible changes, then this is a perfect place and you are in the hands of "one of the best dietitian" Highly recommend.
    Sharad Rastogi
  • Excellent knowledge of diet to suit age, lifestyle and background. Highly recommend.
    Anil Garg
  • Best place for nutrition advice. she is highly qualified and gives achievable plans
    Rafi Ansari


You may read motivational testimonies of people who successfully changed their lives and bodies through healthy weight loss here. These before and after pictures highlight the amazing development and passion of love of our community members and serve as a reminder that everything is achievable with perseverance, support, and dedication. Come along with us on this path to a happy, healthier self.


Body composition analysis is a method of assessing the proportions of fat, muscle, bone, and water in the body.

Body composition analysis provides a more detailed breakdown of the body’s composition, whereas weight and BMI only consider overall mass.

The primary methods include bioelectrical impedance analysis (BIA), dual-energy X-ray absorptiometry (DXA), hydrostatic weighing, air displacement plethysmography (ADP), and skinfold calipers.

Yes, advanced techniques like DXA and ADP can accurately distinguish between muscle, fat, bone, and other tissues.

Knowing body composition helps tailor fitness and nutrition plans, monitor progress, assess health risks, and improve overall well-being.

Yes, body composition analysis can benefit individuals of all fitness levels and ages.

Frequency depends on individual goals, but regular assessments every few months can track progress effectively.

Risks are minimal, but limitations may include cost, availability of equipment, and variability in results based on hydration levels and other factors.

Factors include hydration status, time of day, recent meals, exercise, and measurement technique.

Understanding body composition allows for targeted exercise programs, personalized nutrition plans, and better management of overall health and fitness objectives.

What are you waiting for?

Book an appointment now!