Ingredients Quantity and Volume
Carrots 2 Small Sized
Rice (Washed) 2 Tsp
Ghee 1 Tbsp
Milk 1/4 Cup
Cardamom Powder ½ Tsp
Chopped Raisins 1 Tsp
Dates 3 Pieces
Wash the rice and carrot nicely.
Peel off the carrot properly and cut them into small pieces.
Put the rice, carrot, water and dates into a saucepan and boil it for 10-12 minutes.
Let the carrot cook completely and turn off the heat.
Allow them to cool down.
Add cooked carrot, rice in a blender and make a smooth puree blend until your baby gets the
In the saucepan, put some ghee and heat it and put the porridge in the pan.
Add the cardamom powder and chopped raisins and mix all the ingredients well.
Add the boiled cow’s milk and continue cooking for another two minutes. Stir it continuously
and turn off the heat.
Rice and Carrot Porridge is ready to eat. Serve it hot.
Few points to remember before you start preparing the healthy and easy Rice and Carrot
Porridge recipe for your baby.
For babies under one year, use the formula milk or breast milk.
Wash and soak the dates and raisins in water for 15 minutes.
Use filter water for cooking.
If the porridge gets too thick, then add boiled water or milk to adjust the consistency.
Do not throw the boiled carrot water as it can be used if required.
All the utensils should be washed and cleaned properly before using.
De-seed the dates before using. Chop the raisins properly.
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