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Paneer Kebabs

Paneer Kebabs

Ingredients

Skim paneer – 100 gm

Pumpkin – 100 gm boiled

Green peas – 1 tbsp boiled

Cabbage – 2 tbsp finely chopped

Ginger – 1 tsp grated

Chia powder – 1 tbsp

Sesame seeds – 1 tsp

Green chilli- 1 finely chopped

Coriander – 1 tbsp finely chopped

Mint – 1 tbsp finely chopped

Amchur powder – ½ tsp

Jeera podwer – ½ tsp

Garam masala – ¼ tsp

Salt – to tast

Oil – 1 tsp for shallow frying

Method

Crumble paneer well . mince it. Add boiled veggies (make sure there is no water left in it ). Add remaining ingredients and mix well. Keep the mixture in refrigerator for 30 min. remove from refrigeration and make small kebabs. Shallow fry on non stick pan or air fryer

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  • Home
  • About
  • Connect
  • Success Stories
  • Recipes
  • Feature Events and More

Services

  • Slimming/Fat-Loss
  • Clinical Nutrition
  • Muscle Gain
  • Special PCOD Treatment
  • Sport Nutrition
  • Antenatal and Postnatal
  • Pediatric Nutrition
  • Geriatric Nutrition
  • Cancer Care and Post Recovery Nutrition
  • Body Composition Analysis
  • Genetic Testing
  • IGG Testing

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