I met Dr. Jharna 3 months ago for nutrition consulting to obtain personalized advice for a healthy eating plan , not only to gain weight but to feel my best , keep my sugar levels in control and also to maintain good health. She as a nutritionist is very focussed and has vast knowledge about her work. Her diets are do able and she is in tune with the medical world outside. She plans my diets according to my capabilities and the best part is that she gives easy and homecooked food which you can cook easily and follow the diet without any stress . I totally recommend her as I always look forward to know more and more from her. Once again thank you Dr. Jharna for helping me keep my health on track at a time where I had lost hope that I will be able to eat without any guilt and regret.
Discover effective dieting tips for a healthier you: balanced meals, portion control, hydration, and mindful eating habits for lasting results.