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Keto Sindhi Kadhi

Keto Sindhi Kadhi

Ingredient

Hung curd : 100gm

Hemo or cashew flour or wheat husk powder : 10gm

Chopped Beans, peas, drumsticks, chopped pumpkin : total 150 gm

Ghee: 10gm

Imli paste : 1 tsp (optional)

Jeera, hing, curry leaves, whole Dhaniya seeds : for vaghar

Chilli powder, Coriander, salt, turmeric powder as per taste

Method

Take hung curd, add 100ml water and flour or husk and blend well. Boil the veggies till tender but not mushy. Heat oil, do vaghar, add the curd mix. Let it simmer for few minutes. Add the boiled veggies and all dry Masala n seasonings. Take off flame in a bowl. Garnish with chopped coriander. Serve with keto rice or roti.

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  • About
  • Connect
  • Success Stories
  • Recipes
  • Feature Events and More

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  • Slimming/Fat-Loss
  • Clinical Nutrition
  • Muscle Gain
  • Special PCOD Treatment
  • Sport Nutrition
  • Antenatal and Postnatal
  • Pediatric Nutrition
  • Geriatric Nutrition
  • Cancer Care and Post Recovery Nutrition
  • Body Composition Analysis
  • Genetic Testing
  • IGG Testing

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