Ingredients
Spinach – ½ medium bunch
Onion -1/2
Skim milk – 25ml
Oil- 1 tsp
Salt and pepper to taste
Method
Blanch spinach . strain. Keep water. Saute chopped onion in oil till translucent. Add blanched spinach and saute for a minute. Switch off the gas. Blend all together with skim milk and stock . simmer for few minutes. Add seasonings. Serve hot.