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Cream of Mushroom Soup (without cream)

Cream of Mushroom Soup (without cream)

Ingredients

Mushrooms – ½ cup

Groundnut or ricebran oil – 1 tsp

Wheat flour – 1 tsp

Skim milk – ¼ cup

Kosher salt and pepper – to taste

Method

Clean and slice mushrooms. lightly blanch in 1 cup water for 2 minutes. Drain and keep aside. Do not throw away the water. Heat a pan. Put oil, add wheat flour. Roast well. Add slim milk and cook till medium thick saucy consistency. Add the mushroom stock as much required for a soupy consistency. Then add the mushrooms, seasonings and switch off gas. Serve hot.

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  • Connect
  • Success Stories
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  • Slimming/Fat-Loss
  • Clinical Nutrition
  • Muscle Gain
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  • Sport Nutrition
  • Antenatal and Postnatal
  • Pediatric Nutrition
  • Geriatric Nutrition
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  • Body Composition Analysis
  • Genetic Testing
  • IGG Testing

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