Almond Broccoli Soup

Ingredients

Brocoli – ½ cup

Onion – ½

Skim milk – 2 tbsp

Almonds – 5-6 soaked and deskinned

Salt and pepper – to taste

Method

Boil broccoli in 11/2 cup water till soft. Drain off. Do not discard water. Saute onions till light brown without using any fat. Grind broccoli almondsusig broccoli stock and skim milk. Simmer the soup for 2 minutes, add seasonings and serve hot.