Hummus Falafel Salad

For hummus Ingredients

Chick peas (chole chana) – 1 tbsp raw (10 gm)

Olive oil – 1 tsp

Chilli flakes – ¼ tsp

Lemon juice – 1/2 tsp

Curd – 1/2 tsp

Kosher or rock salt – few pinches

Garlic – 1 small clove

For tahini

Ingredients

Sesame seeds – ½ tsp

Water – 1 tbsp

Salt – few pinches

For falalfel Ingredients

Chickpeas 20 gm (2 tbsp raw )

Onion – 1 tbsp chopped

Garlic – 1 small clove

Parsley or coriander – 1 tsp chopped

Flax powder – 2 tsp (10gm)

¼ tsp baking powder

Salt and pepper – to taste

Oil- just for spraying on non-stick pan

Method

Boil chickpeas. Mash it well. Add onion, parsley, garlic, baking powder and seasonings. Mix well.. add flax powder and combine well to make a mashed ball. Refrigerate for 30 min. after 30 min, remove from refrigeration and make 2 small balls, flatten it to make a patty. Shallow fry on a non stick pan till golden brown.

Mix hummus and tahini in a bowl, add patties. Throw in bell peppers, onion roundels, cucumber, tomatoes, olives , cabbage. Toss lightly and serve.