Deepa Rao

They say when the Student is ready the Teacher arrives. Zarna coming into my life is an incident that proves this point. I had firmly made up my mind to make a lifestyle change and was looking at ways and means of making it happen. Yoga and dance classes were already underway, the diet needed to be fixed. But like I said it was just not the diet that Zarna scribbled down for me, it was more an education of sorts. The how’s and the whys along with the what-to-eat were so beautifully explained that they became an inherent part of my life. Which explains why i not just lost the inches but also have been able to carry it forward and remain fit ever since. Zarna’s gentle yet determined and motivating fashion of dealing with the cravings that came up en route are what helped me stick to the regime and come out with flying colours in the task that I had set out to do. I highly recommend her for her 360 degree knowledge about food as also awareness of the latest research regarding dietetics. Thank you for being a part of my journey, Zarna. Hope you are able to help many more with finding their true healthy selves.